Kickstart Healthy and Sustainable Weight Loss online Workshop
Join me in this small group workshop where you will learn exactly how to make sustainable changes to your diet and lifestyle to support weight loss that is realistic, and to keep off the weight for good.
The workshop will be a maximum of 5 people, and is going to be held on Thursday 4th of June from 7:30-9:30pm
What we will cover:
-Setting realistic goals and time frames, how to track them
-Food and nutrients to support healthy weight loss
-Weight loss tools to kickstart healthy weight loss
-How to lose weight but still live life
-There will be time at the end to answer all of your questions.
You’ll also have more ongoing support from me via an instant messenger app called Voxer for the fortnight after the workshop to ask any questions as they come up, and get more support as you start the journey. Valued at $79.
You’ll have access to my online recipe library for the week of, and then the following two weeks after the workshop, where you can download any recipes that take your fancy. All of my recipes are balanced and support healthy and sustainable weight loss and leave you feeling satiated. Valued at $99.
You’ll also receive worksheets for the workshop and a 7 day kickstart meal plan that I have curated for the group to start you on your weight loss journey. Valued at $99.
The investment: $159
Shoot me an email at at if you would like to join me . Spots are very limited so be quick!