Signature 3 Month Women's Health Package
You’ve been recently diagnosed with a women’s health condition, or maybe you’ve been living with one for quite some time.
Your symptoms leave you feeling exhausted, you’re in pain every month and your emotions are all over the place a lot of the time. Your symptoms are complex and you don't know where to start to begin addressing them.
You’re feeling confused and overwhelmed with all the information out there about what the “right” and “wrong” things are to be eating and doing. Your doctor has told you to go on “the pill” or another form of hormonal contraception, but you know that’s not resolving the issues you have with your health, merely masking them.
When it comes to women's health issues, there is no "quick fix" solution. We must understand the underlying causes for what is going on, and get to work correcting them. These causes could have been underlying for years, and so treatment is something that must be seen as a journey, ongoing support is the way to do this successfully. Together we can navigate the best solution for you.
I have designed this package to guide and support you on your journey to understanding your health. I help you understand the root causes for what you’re going through, and together we start working towards re-aligning your health so that you can live a life full of energy and without pain. I show you specifically what foods and nutrients will help you to realign your health, and how lifestyle also plays a role in your recovery. I show you how this can look for you for your specific needs and in your unique life.
The results of working with me will be clear. You’ll have the energy and mental clarity to thrive, because we have addressed the underlying causes for your condition. The symptoms that were preventing you from being able to access the energy and happiness you’re seeking will be controlled or completely eliminated, so you can get on with doing all the things that bring you joy in your life.
We work together for three months, meeting twice a month. In this time I work to understand your complete health history, the issues you are facing and what the underlying factors and considerations are when coming up with your treatment plan.
I may look at organising pathology testing for you, or referring you to your GP for medicare rebated tests. These tests can show me a lot about what is going on in your body, along with the symptoms you’re experiencing. Correcting nutrient deficiencies and ensuring nutrient and hormone levels are optimal is a big step in the process to feeling better. I will organise a letter for your GP so they fully understand the work we are doing to treat your health issues.
I may also prescribe nutritional supplements to correct any deficiencies that could be leading to unwanted symptoms, as well as to help us target imbalances that could be contributing to your health issues.
Between consults you will have my full support as you start to implement the changes to your eating and lifestyle habits. I believe that this is the time when my support is the most needed. This is when questions will come up that should be addressed quickly so you can continue to implement, rather than wait until our next appointment.
By the end of our time together, you will have a clear picture of how to eat to nurture and support your body to feel energised and without debilitating symptoms. How you feel at the end of our time will be vastly different from how you were feeling when we began our work together.
*NEW* As my valued client, you also receive 12 months access to my online membership, The Amazing Mums Academy valued at $449 AUD. You will feel supported by the community and by myself, have access to more recipes and online lessons around eating for energy, mental clarity and hormone balance as well as online workouts that support your unique needs as a woman.
An initial consult (60 minutes) plus five follow on consults (45 minutes) via zoom, we meet twice a month.
Action plan sent to you after each consultation to keep you progressing towards your goal.
A tailored letter to your regular doctor about our work, and requesting any pathology we need for your treatment, to take the stress out of having to know what to ask for.
Access to online resources, worksheets and lessons that are relevant to you in your health journey.
24/7 access to an online recipe library for the duration of your package, full of balanced meals and snacks.
Unlimited support from me between consults for questions, support and encouragement.
12 months all areas access to The Amazing Mums Academy- Valued at $299 AUD.
$400 AUD per month for three months by direct debit.
*Health insurance rebates are available for Nutritional Medicine/ Nutritional Services depending on your level of cover and provider in Australia. (Not covered by Medicare or GP approved care plans)
If you would like to book a free complimentary chat to see if this package is right for you, simply click below.
Here's what my clients are saying:
"After the birth of my first child, I was struggling with energy levels, mood swings and more prominent PMS than I had ever felt before. I was also having continued stomach aches and a lot of anxiety. I thought looking into what I was eating could maybe help.
To be honest, at first I was a little sceptical about how nutrition may be playing on my energy and if food was really a trigger.. Took an intolerance test and found out what was causing all my issues that had been going on for years. I am so grateful that someone listened and it wasn’t in my head, it was real.
Mel, you listened to my issues and guided me to make some big changes to my diet and lifestyle which have increased my energy levels, significantly changed my PMS and reduced my stomach aches. You could do this because you listened and understood how I was feeling.
My experience with Mel has changed my life for the better as I understand my body better and what my body requires to have energy and better periods."
Klara, Mum of one.