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Last updated: 21 September 2021


This website shares food information, recipes, health recommendations, visitor reviews and comments from time to time and it is for general information and educational purposes only. At no time is any Content meant as personal advice, nor is it intended to provide or replace any dietary advice from your own qualified professional. Our statements, recipes, reviews and comments are only meant as recommendations from our own experience.

Whilst we make every attempt to ensure that the ingredient amounts in the recipes are accurate, we cannot guarantee that any recipe is exact or ingredient you may choose is free from any allergen trigger. You are reliant on the representations and warranties made by the manufacturer of any ingredient you may choose, including the source, safe handling, labelling and preparation of that particular ingredient.

Should you develop, or suspect you may have, any symptoms, side effects or allergic reactions from consuming any particular ingredient or after following any of the recipes or consuming any products purchased through this website, you should promptly contact your medical professional.

We make no representations or warranties of any kind, express or implied, about the completeness, accuracy, reliability, suitability or availability with respect to this website’s Content or the products and services contained for any purpose.

In no event do we accept liability for any loss, injury, damage, including but not limited to indirect or consequential loss or damage, death or illness, that may result from any use of this website, any recipes, reviews or recommendations, or any reliance you may place on the Content contained on this website.

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This Content is the copyright of Melissa Finlay Nutritionist © 2021. All rights reserved. Any redistribution or reproduction of part or all of the Content in any form is prohibited.

You may not share, copy or redistribute this Content in any medium or format at any time. Our Content is for your individual personal use only and may not be used for commercial purposes. You are not permitted to make any derivative material, including but not limited to copying, reproducing, transforming, sharing or building upon the Content in whole or any part thereof. For any other use or distribution, you must have express written consent from Melissa Finlay Nutritionist © 2022.
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Acknowledgement of Country

I would like to acknowledge the traditional owners of the land that I work, live and raise my children on. This land belongs to the Wurundjeri people of the Kulin Nations, and I pay my respects the Wurundjeri elders, past, present and emerging.